
P.S. In defense of the full English breakfast's calorie count, I must point out that the meal is very high in protein, and protein offers a higher satiety level than carbs or fat. Therefore, after gorging on a full English breakfast, you won't be hungry again for a long, looong time. In fact, the breakfast may well carry you until high tea at five!
INGREDIENTS FOR FULL ENGLISH BREAKFAST
- Eggs
- Blood sausage ("black pudding")
- Pork sausage
- Smoked ham or bacon
- Crusty bread
- Hash browns
- Baked beans
- Tomatoes
- Mushrooms
- English Breakfast tea
- Orange juice
- HP sauce